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Limb lengthen in Hanoi -vietnam - Dr Nguyen Van Luong

N
nomad13
Member
Posts: 455
Joined: Aug 2017
Posted on Dec 26, 2019, 4:28 pm
#141

your callus look good congrats that you walking without your crutches already thanks for sharing xray

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D
dunghuynh2227
Member
Posts: 45
Joined: Jun 2019
Posted on Mar 28, 2020, 6:27 pm
#142

https://imgur.com/gallery/lFU6eZ9 Im deadlift now , cannot run yet but i never like cardio anyway 😋😋😋

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R
ru
Member
Posts: 229
Joined: Feb 2020
Posted on Mar 28, 2020, 7:51 pm
#143

pretty cool! why cant you run? does it pain?

can you walk for many miles without tiring? can you stand for hours? show us more exercise videos1

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D
dunghuynh2227
Member
Posts: 422
Joined: Jun 2019
Posted on Mar 29, 2020, 6:52 am
#144

Im not run yet but walking long distance and standing is easy .

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D
dunghuynh2227
Member
Posts: 194
Joined: Jun 2019
Posted on Mar 30, 2020, 1:01 pm
#145

I just checked my running. Just short distance about 20m with low knee raise .

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N
nomad13
Member
Posts: 34
Joined: Aug 2017
Posted on Apr 4, 2020, 12:07 pm
#146

Quote from: dunghuynh2227 on March 28, 2020, 06:27:35 PMhttps://imgur.com/gallery/lFU6eZ9 Im deadlift now , cannot run yet but i never like cardio anyway 😋😋😋

thats awesome man, did you do any xray lately?

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dunghuynh2227
Member
Posts: 415
Joined: Jun 2019
Posted on Apr 5, 2020, 5:33 am
#147

I did take in feb , maybe after the quanratine time i will take xray again

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dunghuynh2227
Member
Posts: 352
Joined: Jun 2019
Posted on Nov 12, 2020, 11:55 am
#148

https://imgur.com/gallery/HwAfSlr After 1 year . Im enjoy my new life , take my body back .
I have some advice for u guys:
Stretching and excercies is very important . It decide your recovery process takes long time or not. Specially in the achille tendon. Weight trainning and resistence training can make you heal quicker. In vietnam they only provide LON in tibias , no more. Im waiting for stryde to start Femur 5-7cm . Maybe in next few years you can see another diary from me . Thanks alot for reading

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D
deletedaccount
Member
Posts: 25
Joined: Apr 2020
Posted on Nov 12, 2020, 11:59 am
#149

Quote from: dunghuynh2227 on November 12, 2020, 11:55:18 AMhttps://imgur.com/gallery/HwAfSlr After 1 year . Im enjoy my new life , take my body back .
I have some advice for u guys:
Stretching and excercies is very important . It decide your recovery process takes long time or not. Specially in the achille tendon. Weight trainning and resistence training can make you heal quicker. In vietnam they only provide LON in tibias , no more. Im waiting for stryde to start Femur 5-7cm . Maybe in next few years you can see another diary from me . Thanks alot for reading
damn you look like a superhero caricature son

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F
foreign
Member
Posts: 81
Joined: Aug 2020
Posted on Nov 12, 2020, 2:13 pm
#150

nice bro. Im feelng happy to see great results from developing countries. I think without scars noone be able to tell you did LL.

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