Limb lengthen in Hanoi -vietnam - Dr Nguyen Van Luong

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Quote from: TemakiSushi on December 01, 2019, 12:58:31 AMIf the pain is due to misalignment, it can be fixed by surgery
But if it’s due to nerve damage, did your doctor tell you how he gonna treat it?
he said it’s a apart of the lengthen process so everyone have to accept it. I know it true because I have 3 friends also do LL at same time to me but they have different sign of pains which I dont have. maybe it depends on individual. I just hope it will decrease soon , I know its not the fault of Dr

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I see, you just removed frames a month ago
Pain should be gone in a few more months

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Im practice walking upstair and downstair now. up stair is easier than downstair because walking downstair you have to hold the knee bending, my knee is still weak so it quite  difficult. My goal is take back flexibility and strength and range of movement of knees and ankles. 

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https://imgur.com/gallery/m84sAEG Hit the gym today

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Quote from: dunghuynh2227 on December 16, 2019, 01:03:10 PMhttps://imgur.com/gallery/m84sAEG Hit the gym today

Good to see you back in gym, are you walking unassisted now? are you following any PT or doing it yourself?
how many days did you rest after frame removal?

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Quote from: nomad13 on December 16, 2019, 01:32:10 PMGood to see you back in gym, are you walking unassisted now? are you following any PT or doing it yourself?
how many days did you rest after frame removal?
yes most of the time i walk unassisted. Just use crutches for long distance. I practiced myself.

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Quote from: dunghuynh2227 on December 16, 2019, 01:40:23 PM yes most of the time i walk unassisted. Just use crutches for long distance. I practiced myself.
How many days did you rest after frame removal, when did you start walking after frame removal?

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Quote from: nomad13 on December 16, 2019, 02:28:11 PMHow many days did you rest after frame removal, when did you start walking after frame removal?
i rest 2 weeks then start walking with the walker.

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Can you post your xrays please guess you haven't posted them from your frame removal, it be helpful for me to cross check with my own

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Quote from: nomad13 on December 25, 2019, 06:49:47 AMCan you post your xrays please guess you haven't posted them from your frame removal, it be helpful for me to cross check with my own
https://imgur.com/gallery/jEg6XAi here my friend , 6 weeks after frame removal
Now I already walk with no crutches. Im back to normal life , but when i walk it still hurt in ankles. Maybe it not strong enough. I still hit the gym 5 days a week and gain muscle in my legs