Did precise 2.2 very recently with Paley in Florida, ask me whatever
Honestly this'll sound a little silly but you figure a lot out as you go. But grabber is super important, like a long distance claw. Also lidocaine patches. Tylenol pm to sleep. Stretching strap for some but I didn't stretch with it at all.
Yep I went to the gym on crutches post lengthening
Some super vitamin thing , calcium & vitamin D
Funny thing is I had the exact same thought, I stayed away from those machines but when I finally did I realized that you can do the lat pull down without putting much pressure at all. The row machine is a different story tho I would be careful on that one
Typing on a phone but yes there’s tons of Chinese patients from China you should be able to get the surgery at this point. For your 16 cm dream method 5 I think only 1 or two people have ever achieved it. Quad lengthening is literately insane. The few people I saw doing quad lengthening were in absolute misery even worse than what everyone else was already going through. It’s basically insanity but if you’re insane about your height I guess you could do it.
No I did not , definitley did not have the energy to
Mainly distraction from pain
My parents cooked for me so that’s somewhere I saved a bit of money. I think it cost us about 125k in total so you should be fine.
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