First post here, made a mock up on ps trying to find out what I can expect realistically considering proportions.
https://drive.google.com/file/d/1JCmtY9WxmfNILmLEL7mmiklfdSUEDO_o/view?usp=sharing
Morning height: 174 cm
Night height: 172.5 cm
Sitting height: 94 cm
Wingspan: 175 cm
Mock up:
172.5 cm (original) | 180.5 (fem+8) | 182.5 (fem+10) | 185.5 (fem+8/tib+5)
My goal is to reach 183-cm. The plan I have at the moment is to get the 8-cm on femur when the stryde returns and try to work on proper stretches for my spine to gain the extra inch. I'm currently 26 and a decade of weightlifting and many standing overhead lifts has resulted in a height loss of a little over a centimeter. Although I would prefer the 10-cm on femur with another method, it feels like really pushing it. I would also prefer to avoid the tibias and the more potential complications that comes with doing those.
Would appreciate any feedback or suggestions.
Related Medical Evidence Peer-Reviewed
Posted on Feb 10, 2022, 11:52 pm
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