First post here, made a mock up on ps trying to find out what I can expect realistically considering proportions.
https://drive.google.com/file/d/1JCmtY9WxmfNILmLEL7mmiklfdSUEDO_o/view?usp=sharing
Morning height: 174 cm
Night height: 172.5 cm
Sitting height: 94 cm
Wingspan: 175 cm
Mock up:
172.5 cm (original) | 180.5 (fem+8) | 182.5 (fem+10) | 185.5 (fem+8/tib+5)
My goal is to reach 183-cm. The plan I have at the moment is to get the 8-cm on femur when the stryde returns and try to work on proper stretches for my spine to gain the extra inch. I'm currently 26 and a decade of weightlifting and many standing overhead lifts has resulted in a height loss of a little over a centimeter. Although I would prefer the 10-cm on femur with another method, it feels like really pushing it. I would also prefer to avoid the tibias and the more potential complications that comes with doing those.
Would appreciate any feedback or suggestions.
Related Medical Evidence Peer-Reviewed
Posted on Feb 10, 2022, 11:52 pm
#1
Posted on Feb 11, 2022, 9:08 am
#2
If I was you , I would do 7.5 cm and be a fair n square 180cm evening time ( 181/182 morning) .
Save that hard 0.5 mm at the end ; you and the nail would probably benefit from it since you lengthen less and the nail it's not maxed out meaning that it will be little less "stressed" from weight bearing
You must be logged in to post a reply.
Related Topics
Limb lengthening for teenage girls: Can 16-year-old girls gain 5cm safely with modern techniques
cole_w92
7 replies • 3 days ago
Limb lengthening in Turkey: Is 4000 dollars a realistic surgery cost for 5cm height gain
mike_r
7 replies • 2 days ago
Limb lengthening doctor in India: Is Delhi a safer option than Mumbai for 6cm height gains
daniel2002
7 replies • 3 days ago
Femur lengthening before and after results: How precise is 7cm gain with newest internal nail systems
chloe_j
5 replies • 5 days ago
Can Limb Lengthening at 16 Add 2 Inches Permanently and Safely
sophia_lee
8 replies • 3 weeks ago
Can Leg Lengthening Surgery Really Add 3 Inches Overnight with New Minimally Invasive Techniques
julia98
7 replies • 1 month ago