I’m glad to see an update from you, Meck. Started to get worried... How’s everything going with recovery? How’s your walk, and also can you post pictures of your current x rays?
Glad you’re back, bud. Keep grinding and overcome your obstacles! Many people on this forum have your back, so you can come and vent here whenever you need to.
Quote from: ghkid2019 on August 22, 2020, 03:14:00 PMMeck I would worry about body shape later. You should eat as much protein as you can for now. Get that bone to remodel and shape stronger for now. Cut calories later. Eat as much as you can, specifically protein and calcium and vitamin d, k2.
Get that bone looking good, then do a cut while working out
Eat more brother remember ur bones need that food everyday.
You will get six pack later 
no rush meck, you got this
I agree with Ghkid, Meck. The most important thing at this moment is your recovery. It’ll be way easier if you fully recover first and then go all out in the gym. The gym is a vital part of your rehabilitation, don’t get me wrong, but you should prioritize getting your legs back to normal-ish over getting abs.
Holy sh*t Meck, you lengthened too fast which is literally impossible to bear for most of the people but seems like you got this!
I'm so glad for you, but please don't try to get 6 packs or anything. There are things you need to focus first. Everything has their own priority.
Drink milk, get extra vitamin pills, sleep well. You are 5'11 now. It's a great height, I'm pretty sure you'll enjoy it even better and mucher after your bones are fully healed. You need to focus on their healing now, so please take care of yourself and focus on training (most importantly scretching) the legs rather than training the upper body.
Also, could you please provide walking gait videos if you can, I'd understand if you don't wanna do it. I'm just asking because I also consider Halil Buldu and I just wanted to see your condition, and x-rays.
Good Luck, Mirnel
I understand all must eat good and be carefull with training soon i will find samoene to record me wallk barefoot, i made this place for me only and i spend here many time do exercise every day, for now is great, thx everyone and have nice day 
Mirnel, don't mind me asking please.
But what is your job? You seem to be pretty rich. It's so great for you.
Hi Mirnel! You look good! What’s your sitting height/inseam? If you measured it
If i am not wrong then i think meck would look like professional MMA ufc fighter max holloway..that guy also has a wingspan of 175cm and a height of 5'11 with 42 inch legs..those are really good and long legs.😊
I wish i also look like meck in the future..it is my dream to be 5'11..i also have a 178cm wingspan..and a current height if 171cm..need 10cm🥺🥺..wld probably go for a 5cm split on both femur and tibia for a conservative and safe length according to CLL standards...meck u r really a true inspiration for me🥺.
5'4" / 164 cm frame with a 6'4" / 193 cm person's legs, take the average ¹⁶⁴⁄₂⁺¹⁹³⁄₂ = 178.5 cm ≈ 5' 10.3" which is more likely to be his real height than 6', since direct bone growth and lengthening doesn't correspond to the exact height growth.
Now the rationale:
In general the upper-body to lower-body ratio is 1:1 after preadolescence QuoteThe U/L ratio (upper body segment : lower body segment) at birth is about 1.7; at age 3 years it is 1.3; at greater than 7 years, it is 1.0 with the upper body segment and lower body segment being about equal https://emedicine.medscape.com/article/1948024-technique#:~:text=The%20U%2FL%20ratio%20(upper,body%20segment%20being%20about%20equal.
QuoteThe "lower segment" is the distance from the symphysis pubis to the plantar surface of the foot and represents the "limb" contribution to total height. At birth the normal upper to lower segment ratio is 1.7:1. The legs grow more rapidly than the trunk, and by age 10 the segments are equal and remain so in adults.https://www.ncbi.nlm.nih.gov/books/NBK243/#:~:text=The%20%22lower%20segment%22%20is%20the,and%20remain%20so%20in%20adults.
Meek's legs are ¹⁶⁴⁄₂ = 82 cm tall while a 6'4"/193 cm person's legs are ¹⁹³⁄₂ = 96.5 cm. Since he lengthened 16 cm he added 82+16=98 cm but since it doesn't directly correspond to height growth it's closer to more or less ≈ 96 cm.
Meek's basically has become the slender man with potential joint problems: 
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