Day 136
First day in 4.5 months, I have been able to get out of bed without having to lean against a walker or wall, and do so some kind of full leg stretch to get started. I simply got out of bed, stood up, and started walking.
First Full 8 hours of sleep in 4.5 months.
Carry on...
STRYDING to 3 INCHES with Dr. Mahboubian - Support is appreciated
Wow amazing progress! 4.5 months seems like that sweet spot!
Question: Have you met family/friends/co workers yet? Have they noticed the height gain and if so how've you handled it?
oh yea, I just tellem ... Swag makes you look taller.
Day 137
Able to stand up off chair without push off assistance. (push off on chair handles etc).
I am so ready for life folks.
Quote from: BoneStretching on December 31, 2019, 03:19:43 PMDay 137
Able to stand up off chair without push off assistance. (push off on chair handles etc).
I am so ready for life folks.
This is big time right here.
Quote from: BoneStretching on December 31, 2019, 03:19:43 PMDay 137
Able to stand up off chair without push off assistance. (push off on chair handles etc).
I am so ready for life folks.
Amazing milestone. Your glutes came back. Can't wait to get there man.
SO guys, i am walking around the casino, and cafes now etc.
I still use a cane, but at least I can get around ok now.
No bad pain, just tight, and knees are a bit weak.
Advice, keep stretching and working your quads, knees etc with the same intensity d after the LL distraction. I think i could be further than I am now, but "slightly" dipped a bit on my squats, etc.
Hope you all are well. btw.. feels great to be taller in the big world.
Quote from: BoneStretching on January 05, 2020, 08:02:00 PMSO guys, i am walking around the casino, and cafes now etc.
I still use a cane, but at least I can get around ok now.
No bad pain, just tight, and knees are a bit weak.
Advice, keep stretching and working your quads, knees etc with the same intensity d after the LL distraction. I think i could be further than I am now, but "slightly" dipped a bit on my squats, etc.
Hope you all are well. btw.. feels great to be taller in the big world.
Awesome bro!
How's the consolidation?? Can you post your latest x-rays...??
Power to you!!!
Dreamer, I get to see those this Friday. I will send update when they come through for sure!
Hey yall,
I went in for my 5 month appt today, and the doc just cleared me for jogging and back to sports.
yesssss...
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