As promised here are my X rays. I am just about 5 days under the 5 month mark.
https://imgur.com/a/rIddUuK
STRYDING to 3 INCHES with Dr. Mahboubian - Support is appreciated
Niiiice! looking very good there nice callous growth
Awesome progress Bonestretching! Keep pushing brotha!
Awesome progress Bonestretching! Keep pushing brotha!
I always wonder about x rays..
I see the bone growth, I see the callus, but is it hard callus? soft callus? Obviously the doc looked at these and said i am ready to start slowly with jogging and light sports.
do you guys know how to read these on a basic level?
I always wonder about x rays..
I see the bone growth, I see the callus, but is it hard callus? soft callus? Obviously the doc looked at these and said i am ready to start slowly with jogging and light sports.
do you guys know how to read these on a basic level?
Hey Bone hows your quad flexibility coming along? I remember you mentioning how tight you were...
The density of the white line shipping the callus is what matters, the inside will be hollow and fill over time but most important part is that outer that get thicker.
Hello All:
Just an update, as I approach the 6 month mark.
No pain, walking around, gait is just slightly off, as i push through some subtle tightness in the legs, but I can walk fine.
Here is what I notice, and a tip for post LLers... Keep pushing on the PT after you "see the light", meaning once you are walking, and pain is gone. Easy to begin to slack in this area. When you are done, the 2 areas you will need to push your self on is flexibility, AND most noticeably, STRENGTH, STRENGTH, STRENGTH. You should basically, be walking all the time, and doing resistance training atleast 2 to 3 times per week. You will find the only thing holding you back at this phase is lack of power in the legs.
With that,I am ready to re enter the world.
God bless
What an awesome journey. All Dr Mahboubian's diaries in here are making me do the surgery with him. Kudos Bonestretching
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