well, x legs, aka knock knees , actually can caused by bone deformity, not just muscle atrophy
dont wanna be negative, but the odds of this issue getting fixed by a new training routine are almost zero, I'd say
It's been a few years now, and you say youre constantly going to the gym, yet still have the same complaints.
Don't know what to say.
I was sprinting and running fast in April but in May I broke my foot and since then I gained 25 pounds. Can barely walk. Life sucks.
Everything has gone to the worse. I look terrible and hate my life. It's no fun anymore.
If I want to push myself down at the gym I need to take heavy tramadol and then I get a bad headache.
I don't work, don't go to school, don't do anything. I can't.
It was never worth it if I was to lose this much of my athletic abilities.
Back in April I was doing really good. Probably the fastest LL-runner - and then I broke my foot..... This has been worse than the entire LL-procedure.
I need surgery for sure, but it's at the bottom of the tibia so it's no use they said. After the cast was taken off I can barely move my foot anymore. It's real bad.
Cheers, from cold snowy Sweden.
Sweden I'm curious as to the situation in Sweden. Is it the refugee crisis that has made Sweden so bad? Is everyone going to Norway or something. You mentioned "white flight". Btw your proportions look great.
I had a question I never asked but during the surgery are you put to sleep?
Sweden you look perfect ı watched your videos if I am athtletic same as you after LL ı will be happy.
Pls dont consider femur 
Quote from: Revenge on February 02, 2016, 06:49:37 PMSweden you look perfect ı watched your videos if I am athtletic same as you after LL ı will be happy.
Pls dont consider femur
how ignorant is that?
you cannot really tell how athletic he is - even if you watch his videos and think that he's superior to you sports-wise even after LL. Have you ever had a nightmare where you tried to run away from something but couldn't? Or where you tried to scream for help but couldn't get out anything? I bet this must be what it is like for sweden. Only that it's reality.
Quote from: Sweden on December 02, 2015, 11:37:14 PMDon't know what to say.
I was sprinting and running fast in April but in May I broke my foot and since then I gained 25 pounds. Can barely walk. Life sucks.
Everything has gone to the worse. I look terrible and hate my life. It's no fun anymore.
If I want to push myself down at the gym I need to take heavy tramadol and then I get a bad headache.
I don't work, don't go to school, don't do anything. I can't.
It was never worth it if I was to lose this much of my athletic abilities.
Back in April I was doing really good. Probably the fastest LL-runner - and then I broke my foot..... This has been worse than the entire LL-procedure.
I need surgery for sure, but it's at the bottom of the tibia so it's no use they said. After the cast was taken off I can barely move my foot anymore. It's real bad.
Cheers, from cold snowy Sweden.
How are you??
Sweden how much do you actually wish you had lengthened? You state that many problems occur after 5cm and that people shouldn't go over that yet you also write that you wish you would have done 6cm.
Hey sweden,can you update please?
And if you can record a new video of your running and walking it will be greatly appreciated.Im very curious about your current progress.(i hope im not asking too much)
Thanks
I wish I'd done 5cm.
Doesn't matter now. I did 7.
I'll upload a new video this weekend.
I can actually barely run. I guess I have to take tramadol before I go.
My left knee is not working anymore bc of the X-legs. I have decided to take out the nails now and I'll push for surgery to fix the X-legs. It is now really bad and it gets only worse. My knees will be permanently destroyed if I keep going like this.
They ache every day now, on the inside of the knees.
Right ankle is still very tight and the foot is broken bc of X legs so it doesn't really function as it should.
My athletic lifestyle is completely ruined and I'm very depressed for it. There is no meaning for me to keep going if I can't have that part of my life.
I did hit the gym very hard today but the knee forced me to stop. It hurts in every motion I do what so ever. It started doing so for the last 2-3 weeks.
dont give up
we'll be ok
i know how depressing it is... life is not the same
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