I know a lot of people here will say LL is not worth it, but is there no alternative way to get a few cm? I do agree its excessive to go the LL route for just 3 cm, but is there no less invasive alternative?
Quote from: onlywantafewcmmore on April 18, 2022, 03:31:22 PMI know a lot of people here will say LL is not worth it, but is there no alternative way to get a few cm? I do agree its excessive to go the LL route for just 3 cm, but is there no less invasive alternative?
I heard if one has a pull bar and do the hanging, not sure how they call it, for a few months, one will gain probably 5cm at most. That also includes getting enough sleep and take enough calcium. Have you done that exercise before?
Sounds like an old wives' tale
LL isn't just the easiest way it's the only way.
I guess you could also implant silicone in your scalp https://en.wikipedia.org/wiki/Mainoumi_Sh%C5%ABhei
Lmao what a guy, what about silicone in the heels, wasnt there something about that, or was it all just a big sham
Quote from: onlywantafewcmmore on April 18, 2022, 08:28:55 PMSounds like an old wives' tale
It probably does work though....
Do you have any pull bar ?
There are plenty of people hiding about 1-5 cm of height from bad posture, a compressed spine, etc. The "easiest" way to regain this height would be stuff like the Alexander technique, stretching exercises, glucosamine sulphate, and maybe even spinal decompression. It's not at all guaranteed that you'll gain 3 cm; you might not even gain 1-2 cm if you're already young and athletic in good health with good posture. However, it's not uncommon for people to gain that much.
Sole injection. Hit it with filler 
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