What is the reason you are short

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Family ? Low gh or etc?

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1) yes there is a proportion between sleep and gh but I guess this does not cause serious height loss
2) When parents are short, children are short, but sometimes parents are short, even if they are short. I saw 168 mom Father 169 boy claim 183

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early  puberty, hypogonadism, low hg high, estrogen all of which can cause short stature

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How is your  height

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I also increased at the age of 13, then my growth slowed down, I was four or five cm below the target height, so I want cll and it hurts

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bitter truth, long hegiht is dominant gene and world average will increase by timely gradually

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There is a proven strong relationship between puberty and height. Entering late puberty is always prolonged because the epiphyseal plates then close. but you're still glorious 176 so good

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Someone entering late teens will be above target height. If everything is fine for the person, there will be an increase in height each year before entering puberty and there will be a jump in puberty.

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If each person's health status and hormone values are normal, it is mostly genetic. However, diet and sleep patterns, sports, age in adolescence, depression affect sleep patterns, but yes, mostly genetic