Yeah man hopefully I can reach 5'7 because I did grow 1/2 inch 6 months ago XD. But you're right there's so much more qualities than just being tall.
Quote from: Grow3inchesquestions on October 23, 2018, 09:48:14 PMYou said you grew almost a centimeter about a week ago from letro have you grown even a millimeter since
I'm 5'9.85 now lol,but stopped the letro for the time being as the sides were to harsh.
Quote from: Body Builder on October 23, 2018, 05:39:38 PMI don't do dead lifts after LL nor squats. Thefe is no reason to stress so much my legs. After all I am not a professional.
I bench 1×120kg and 8×100kg.
I am 92kg with about 16-17% fat and 1.75 after LL height. My initial height was 1.68 so as you can see I have a lot of weight for my height but I'll try to keep my body fat kess than 18%.
Are your legs proportional?That's pretty damn big for 5'6,why do you feel the need to get taller still?I've recently come to terms with my height dysmorphia,accepted 5'10 is more than likely the end of the road.5'11 if i'm really lucky,whats your height goal?
Quote from: Sanity on October 23, 2018, 04:09:09 PMI partially agree with a slight disagreement here:
dont ever take sleep deprivation lightly especially in teenage/puberty years where most of hgh(somatotropin) is released in the REM cycles combined with low nutrient diet and low muscular activity can reult more than an inch of gross loss in height. althogh il agree with u its not that much as genes rule and will take-over sooner or later but il replace ur stated 2-3cm with upto 4-5cm.
the other thing u mentioned was yes cll can give height but part of the loss due to stunting is also in hand size, fingers, wrists, arms, feet, torso size and clavicle lengths thts causing ppl neurosis such as op. although these parts are less noticed compared to the immediate height of a person.
I would never thought the significance of 4-5cm back then. But now, many people (myself included) are willing to spend $25k++ to break our bones, bed-ridden for months, be athletically crippled permanently for these 4-5cm.
It's like someone who drives carelessly and then got hit by a truck. As a result of the combination of their own's stupidity and bad luck, his whole gets altered just by that very moment. At least I was being stupid consistently enough for 7 years that my life got fuked.
Quote from: joeymabil on October 23, 2018, 10:43:52 PMActually I was basically living impoverished in terms of my health. I skipped sleep (all nighters some days) for video games and here you are denying that I stunted my growth even though you know sleep is needed for growth. I do admit I need stop going down guilt trip lane though.
How bad was your sleep? I slept on average 2 hours per night from 10-17 but many nights I didn't sleep at all. I felt that I barely grew during junior high school. By the time, I realized that I was in a serious trouble, it was too late to make a difference.
I remember when the x-ray said that I was about done at 162cm. It basically destroyed me, I went home, slammed my door and cried in my room. I was 16 at the time. Almost 10 years ago. I spent the next decade living in denial while trying to look for a cure.
Quote from: IwannaBeTaller on October 23, 2018, 12:34:13 PMWhat country were you in where doctors offered you HGH?
Murica
Quote from: YourSpaceBoyfriend on October 23, 2018, 02:03:04 PMDoubt they would if he wasnt short statured at the time.
Or could be some dumbass who thinks only dad height matters lol
At the time I was pretty short compared to my peers, so the doc mentioned it as a solution iirc.
Quote from: Sanity on October 23, 2018, 02:08:51 PMas a matter of fact ur right. if ur a male maternal height is almost all that matters.
I've heard this before, but is this really the case? I've never heard anyone with credentials back this. Even if this is the case whenever I run my parent's height through calcs I get 5'11-6'0.
Quote from: Sanity on October 23, 2018, 04:09:09 PMI partially agree with a slight disagreement here:
dont ever take sleep deprivation lightly especially in teenage/puberty years where most of hgh(somatotropin) is released in the REM cycles combined with low nutrient diet and low muscular activity can reult more than an inch of gross loss in height. althogh il agree with u its not that much as genes rule and will take-over sooner or later but il replace ur stated 2-3cm with upto 4-5cm.
the other thing u mentioned was yes cll can give height but part of the loss due to stunting is also in hand size, fingers, wrists, arms, feet, torso size and clavicle lengths thts causing ppl neurosis such as op. although these parts are less noticed compared to the immediate height of a person.
I was always the type of kid who would stay up late and play video games especially in the summer. I also liked to do a lot of calisthenics with light weight lifting back then. I've been around 120-130 pounds from 12-22, but I doubt not eating enough had much to do with it because my friend is 6'1-6'2 and hes been around 110-130 pounds even longer than me so I'm skeptical about my eating habits being the cause. Also my hands/feet/shoulders seem to be really big and wide for my height its pretty strange honestly. Hell, my facial hair finally started coming in recently.
Thats hype i cant wait for my letro from cem meso arrives as long as i grow an inch i wont have to ctb in decembee hype
I pretty much had the same routine as you. All the people I knew who had our ritual ended up with shorter statures than they expected. Some of my friends are shorter than their parents. But it could just be our genetics.
It's impossible to stunt 10 inches of your growth unless you lived in a famine for your childhood and teenage years. The very fact that you had the luxury of staying up at night to play video games should prove that you didn't live in such environment. Perhaps you would've turned 5'6.5 in optimal living conditions (not a professional opinion, just guessing).
Quote from: Bruce Wayne on October 24, 2018, 02:09:54 AMI would never thought the significance of 4-5cm back then. But now, many people (myself included) are willing to spend $25k++ to break our bones, bed-ridden for months, be athletically crippled permanently for these 4-5cm.
You don't do all that for 4-5 cm's. You do all that to increase your mental well-being and come to terms with your physical appearence. The couple of cm's are just the means to an end.
Quote from: joeymabil on October 23, 2018, 10:43:52 PMActually I was basically living impoverished in terms of my health. I skipped sleep (all nighters some days) for video games and here you are denying that I stunted my growth even though you know sleep is needed for growth. I do admit I need stop going down guilt trip lane though.
even if u did deprive urself of sleep u cant possibly stunt more than a couple of inches. its not like u were supposed to be 6'4 and u ended up 5'6. genes rule the body and functions. the most u can stunt is 4-5cm and that too has to be combined with poor nutrition to achieve that.
Quote from: joeymabil on October 24, 2018, 05:43:36 AMI pretty much had the same routine as you. All the people I knew who had our ritual ended up with shorter statures than they expected. Some of my friends are shorter than their parents. But it could just be our genetics.
At least you had the pleasure. If It wasn't for school, I wouldn't have lost sleep even if I couldn't fall sleep till 3AM. And school is one thing that I despise the most in the world to the point where a day felt like a year. Imagine have your life ruined by something you despise deeply.
Quote from: IwannaBeTaller on October 24, 2018, 09:39:18 AM
You don't do all that for 4-5 cm's. You do all that to increase your mental well-being and come to terms with your physical appearence. The couple of cm's are just the means to an end.
The point is same. If I didn't stunt it, wouldn't have to do it to increase my mental well-being, would I? Or I could still do it and end up even taller. I still lose athletic functions.
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