Femurs growth with Stryde in Barcelona

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estas mui bien POR poco mese tiene demasiado prisa
yo asta un Anos ni e ententado corer   

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7 and a half months from the day of the surgery

I keep training hard (without straining my body, of course) ...

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Quote from: Christopherbulder on September 02, 2021, 02:31:16 PMestas mui bien POR poco mese tiene demasiado prisa
yo asta un Anos ni e ententado corer   

Thank you very much, my friend!
I am training as long as I can but always careful not to hurt myself.
If I do intense exercise it is because I want to recover soon to feel that I am useful again in my family, because I have already spent a few months being a burden and it is not pleasant ... 😕
Now I can hold my children in my arms and I feel stable and strong again ... It is an incredible feeling😁💪

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Great job.  You are doing quite well in such a short time.

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Quote from: LU213 on September 22, 2021, 06:17:55 AMGreat job.  You are doing quite well in such a short time.

Thanks LU213!
Today it has been exactly 8 months since the surgery.
Before the operation, I thought that in 6 months I could be almost completely recovered ... until your legs are operated you do not realize the severity and difficulty of recovery ...
Now, 8 months after the surgery, I'm feeling my legs most of the day as before the surgery, in fact I have been spending most of time normal for several days.
I have returned to playing tennis with caution, I can teach paddle tennis again, and I run on the treadmill without suffering joint or muscle pain ...
My gait is already almost 100x100 normal, but in some athletic movements when I play sports or in some exercises to tone the muscles of my legs I feel a slight tension in my hips and knees. That's the only point negative that reminds me that I have surgery😊

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Hi guys!
I only write to update my physical condition.
It has been almost 9 and a half months since the surgery.
Although I am not training as long as I would like to, I have already regained much of my athletic ability.
Yesterday I was testing my agility and speed in a simulation of paddle strokes in the gym:



I have not yet regained my athletic ability to 100% but every week I feel a little faster and more agile.
My next update will be when I can walk exactly like before the operation and can run for 10km at a decent pace😉

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Greta video. You have decent agility but your walk isn't normal yet?

and careful with the nail removal. I heard that one guy broke his femur after Stryde nail removal. Don't remove for at least 1.5 years after surgery.

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Quote from: indication on November 03, 2021, 02:52:44 PMGreta video. You have decent agility but your walk isn't normal yet?

and careful with the nail removal. I heard that one guy broke his femur after Stryde nail removal. Don't remove for at least 1.5 years after surgery.

Hi, friend!
I know it seems weird but I can run better than I can walk.
It is true that I am quite a perfectionist and although I no longer feel discomfort when I walk, my pace is not exactly the same as before the operation. I still move my hips slightly more than normal, but it is something that I think will improve over time when I fully strengthen my legs and glutes. I hope so🙏
Thanks for the advice, I read it in the forum and I was quite shocked by the news ...
I will be cautious and will not remove my nails until the bone is fully formed and the doctor recommends it.

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Hi everybody!
Quick update:
Today exactly 11 months have passed since the operation.
I have already managed to regain a large part of my muscle tone, now I weigh 61 kg.
I still do not walk 100% natural as before the operation (I keep moving my hips and I still have a little sway), but I no longer have discomfort in my knees or hips. Until a few weeks ago when I was walking I kept thinking about how to take the steps to try to walk as well as possible but I already walk without thinking about it.
The recovery is being slower than I thought, and although I would like to move faster, I believe that I am on the right track to get closer to my physical condition before the operation.
Today I ran on the treadmill to test my speed and endurance. I still have a long way to go to reach my 100% and I know that it is difficult to achieve it considering that 2 years ago I have run 10 km races in 40 minutes I could maintain a constant speed of 18 km / h for 2 km These are the videos of today:





See you soon!

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Quote from: FSchez on December 23, 2021, 10:43:05 PMHi everybody!
Quick update:
Today exactly 11 months have passed since the operation.
I have already managed to regain a large part of my muscle tone, now I weigh 61 kg.
I still do not walk 100% natural as before the operation (I keep moving my hips and I still have a little sway), but I no longer have discomfort in my knees or hips. Until a few weeks ago when I was walking I kept thinking about how to take the steps to try to walk as well as possible but I already walk without thinking about it.
The recovery is being slower than I thought, and although I would like to move faster, I believe that I am on the right track to get closer to my physical condition before the operation.
Today I ran on the treadmill to test my speed and endurance. I still have a long way to go to reach my 100% and I know that it is difficult to achieve it considering that 2 years ago I have run 10 km races in 40 minutes I could maintain a constant speed of 18 km / h for 2 km These are the videos of today:





See you soon!

Hi , that is really concerning to me .
After 11 months still not feeling 100% walking?
Usually at 11 months I heard walking was super ok just heavy sports were not allowed .
Do u have any opinion on that and why that is happening to u with your walking gait ?