Femurs with Dr. Assayag in MD

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Tips and advice so far
15 days since surgery

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Hey Razal, great stuff! i have my upcoming LL surgery in about 3 weeks, so really appreciating the content you are putting up. You mentioned it has been very rewarding for you so far. Could you elaborate on this part? How come?

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Thank you L8GrowthSpurt 

 
Quote from: L8GrowthSpurt on December 26, 2020, 01:08:53 AMRazalDazal - Thanks so much for the videos - they are pure gold!! And discovering them was like my best Christmas present.  Rooting for you.  Keep it up and stay strong.  Happy holidays 😊

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Hi Siegfried,

Ok, this may sound a little weird or even crazy lol. So even though I know lengthening is slowly tightening me up and may even start to hurt more.... and even though my thighs are sore, I find myself more happy and looking forward to reaching my goals.

I am quite happy at the moment and am not in the mindset of "just get this over with", instead I am quite enjoying this time, the therapies, the stretches... its quite an experience.

The point is - I have spent a considerable amount of money on this anyway, so why not enjoy the journey as a unique experience in life lolz   

One for the bucket list!! 





 

Quote from: Siegfried on December 26, 2020, 04:33:11 PMHey Razal, great stuff! i have my upcoming LL surgery in about 3 weeks, so really appreciating the content you are putting up. You mentioned it has been very rewarding for you so far. Could you elaborate on this part? How come?

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Good luck on your surgery!

What do you have in your list of stuff to pack/bring with you when you move to the area of your surgery? I'm still not sure the right amount of stuff to bring

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Here is what i brought:

- Crutches
- Toilet seat
- Walker
- Baggy clothes
- cooking supplies
- Slippers

that's pretty much it

Quote from: SpeedDialer on December 26, 2020, 06:58:39 PMGood luck on your surgery!

What do you have in your list of stuff to pack/bring with you when you move to the area of your surgery? I'm still not sure the right amount of stuff to bring

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PT head at Sinai, Anil Bhave kicked my butt. I was sweating after his session

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Quote from: RazalDazal on December 26, 2020, 06:06:51 PMHi Siegfried,

Ok, this may sound a little weird or even crazy lol. So even though I know lengthening is slowly tightening me up and may even start to hurt more.... and even though my thighs are sore, I find myself more happy and looking forward to reaching my goals.

I am quite happy at the moment and am not in the mindset of "just get this over with", instead I am quite enjoying this time, the therapies, the stretches... its quite an experience.

The point is - I have spent a considerable amount of money on this anyway, so why not enjoy the journey as a unique experience in life lolz   

One for the bucket list!! 

I’m no expert for sure, but I’d say the battle is already won with this mental approach and attitude 👍; keep it up! 💪

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My first ASTYM session

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Fantastic Attittude! I hope I will be able to approach it the same way!