HELP: LON tibia: ballerina synonym

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Posts: 198

Joined: May 2024

Posted on Jul 9, 2024, 7:13 pm

#1

Hello everyone,

I did LON tibia and I did the fixture removal about 10 days. Yet my feet’s still have the ballerina syndrome

This is how high my feet are
https://ibb.co/crdQNhF

Anyone have experience this? How long did it take to go back to normal from this height ? I do physiotherapy exercises myself daily but not in contact with the doctor or the clinic anymore.

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O

onedaytall

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Posts: 414

Joined: Apr 2024

Posted on Jul 9, 2024, 7:58 pm

#2

How much did you lengthen? I can't help, but I would want to avoid ballerina if I ever did tibias

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Betall87

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Posts: 285

Joined: May 2024

Posted on Jul 9, 2024, 11:16 pm

#3

Quote from: onedaytall on July 09, 2024, 07:58:20 PMHow much did you lengthen? I can't help, but I would want to avoid ballerina if I ever did tibias

Let me first start with please be careful to where you go. It can be the most dramatic experience and you can be traumatised.

I did 5 cm but I was in a very bad clinic.

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lucindaris

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Posts: 449

Joined: Dec 2017

Posted on Jul 10, 2024, 7:23 am

#4

I guess Turkey.

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Beemer m sport

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Posts: 31

Joined: Oct 2020

Posted on Jul 13, 2024, 6:06 am

#5

i was thinking of 1 cm per week for ballerina if u were to do physical therapy. in ur case u look u got a bad case of ballerina. did u have any heel shoe during lengthening? or practice walking? try to wear slippers and walk around. slippers helps alot maybe with a lift if anything.

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