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Posted on Mar 19, 2020, 6:21 am
#241

174CM is my wingspan.

verticalpush: Thanks bro! yeah at 2 months ahead of me you should be pretty much consolidated enough to be able to do that fairly safely if your xrays have been promissing.
 I probably won't remove the nails until it cools down in Europe, I plan on doing it with Giotikas ... cost effective reasons, unfortunately my doctor is a bit expensive compared to what Giotikas quoted me, so I'd probably be looking at around the same time frame.

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Posted on Mar 27, 2020, 11:22 am
#242

Hey guys today I worked out my upper body with my GF and she wanted to go on a walk on a local hike park, and I raced her up this little hill, loser paid dinner lol, so I'm sure she was going as fast as she could, anyway here's a race of a slow lady vs a slow man enjoy.

https://imgur.com/a/Q200USh

the leg work outs have been making a significant difference I'm feeling lighter and more agile, let me know if you guys would like a video of my leg routine at 8 ish months post op.

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Posted on Mar 27, 2020, 12:01 pm
#243

You're like the bionic man lol, your progress is off the charts dude amazing work! Hope I can move that good someday.

Yeah I'd definitely wanna see your leg routine if you can post it.

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Posted on Apr 15, 2020, 12:26 am
#244

Yo movie m happy for your progress so far man..just wanna know r u gonna go for tibias too anytime soon.

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Posted on Apr 15, 2020, 11:56 am
#245

hey movie, do you plan on doing tibibas?

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Posted on Apr 15, 2020, 10:28 pm
#246

What's the latest bro - how's things

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Posted on Apr 16, 2020, 8:09 am
#247

what's up guys I turned 8 months post-op April 1st

I'm good, Improving always! If you guys would like I can make a 9 month post op video with my work out routine as well, I just don't want to spam my thread and make it hard for others who are new and learning of this procedure to have to look at a long thread and get the info lost ... I guess if at least 5 people want the update video I'll make it if not I'll probably be making one at the year mark anyway. I'm just living life again now guys, except now with quarantine it's a bit hard to do that hahaha.

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Posted on Apr 16, 2020, 8:09 am
#248

what's up guys I turned 8 months post-op April 1st

I'm good, Improving always! If you guys would like I can make a 9 month post op video with my work out routine as well, I just don't want to spam my thread and make it hard for others who are new and learning of this procedure to have to look at a long thread and get the info lost ... I guess if at least 5 people want the update video I'll make it if not I'll probably be making one at the year mark anyway. I'm just living life again now guys, except now with quarantine it's a bit hard to do that hahaha.

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Posted on Apr 16, 2020, 8:17 am
#249

Video would be great for sure - glad to hear you are doing well.

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Posted on Apr 16, 2020, 8:17 am
#250

Video would be great for sure - glad to hear you are doing well.

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