Please make a video
Movie - Femurs with Dr. Mahboubian 9/01/2019
I would 100% be interested in seeing a video if you have the time to make one.
Although your recovery was way above average - as I'm someone who is in pretty good shape, naturally flexible and athletic and starting to prep for a potential surgery while still starting my journey learning about it - I would really be trying to emulate at least a portion of your success.
Knowing where you are at 8 months would really help. Cheers for making this great diary!
Quote from: Movie on April 16, 2020, 08:09:54 AMwhat's up guys I turned 8 months post-op April 1st
I'm good, Improving always! If you guys would like I can make a 9 month post op video with my work out routine as well, I just don't want to spam my thread and make it hard for others who are new and learning of this procedure to have to look at a long thread and get the info lost ... I guess if at least 5 people want the update video I'll make it if not I'll probably be making one at the year mark anyway. I'm just living life again now guys, except now with quarantine it's a bit hard to do that hahaha.
Bro....u don't need to be asking if we want to see a video...isnt it obvious?!afterall u r legend....btw tace care , stay home stay safe!
I'll have the 9 month post - op update video for you guys.
quick update Yesterday I went running with my dad, well a little jog of maybe 2 miles, didn't do so bad I jogged at a decent pace for a bit less than a mile (going slightly uphill) and walked for about 3 minutes, then ran the rest (going slightly downhill) and the last 200 Meters I upped the pace to a very fast jog and my time was 17:40 Minutes, I was actually impressed at myself, I hadn't done any sort of cardio like that since before the surgery so the fact I was able to do 2 miles in under 17:40 minutes is awesome, I attribute this milestone to my constant leg work outs and my drive to improve very week. I will start implementing Jogging once a week now at least with my father (he runs marathons) he ran with me for support he kept me going, I wanted to quit so bad for about half of that run lol but it's good to have someone there pushing you, and you also got to push yourself it's all mental. Anyway guys after the run my left hip by where my screws are felt sore and a bit in pain but honestly nothing major, today which is the day after my jog I feel sore but no pain anymore, I feel like I can even tackle that same circuit tomorrow and possibly improve time. anyway... just wanted to share this quick mile stone with you guys! I'm happy everything is going well and pretty close to my optimistic timeline. see you guys May 1st for the 9 month post-op update video
Hey movie nice to see that you are getting better at an unprecedented rate! How do you feel your jumping is. I've heard that jumping is the hardest to recover. Do you feel that your jumping is getting better or worse? Do you think you will ever be able to improve it to where you were before?
Haven't been on the forum in a while but thinking about CLL again lol. Great diary and great recovery! Best of luck for the rest of your CLL journey.
Hey movie, I hope your doing well. I just want to say a great job on the recovery. You are a true inspiration for many people on this forum. I just had a request, for the update video you will be posting on the 1st would it be possible to have a clip of were you are walking normally rather than jogging. It will allow me to have a better idea of your walking style. Thank you again!
@sickkk: my jump has evidently gotten better
@BelowTheMean: Thanks so much!
@lucky1: my walking gait is normal now nobody would ever suspect anything out of the ordinary
As promissed guys here's my 9 month post op update, some jogging and my work out routine for those of you who are recovering from the surgery i started doing this work out since about 7 months post op its a full circuit with as less rest as possible in between work outs and a 2 minute break between circuits, repeat 3 times.
Nice!!!
I’m not sure how to explain this, but do your legs still have that ‘broken’ feeling when doing these?
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