STRYDING to 3 INCHES with Dr. Mahboubian - Support is appreciated

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ALL DONE - Doctor measured me out  today, and I just about maxed it out.

Now it is time to focus on healing. Doc said callus looks good, and a bone bridge had already formed (GREAT NEWS).

Thank you guy for your support through this process.

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Quote from: BoneStretching on November 19, 2019, 10:45:26 PMALL DONE - Doctor measured me out  today, and I just about maxed it out.

Now it is time to focus on healing. Doc said callus looks good, and a bone bridge had already formed (GREAT NEWS).

Thank you guy for your support through this process.

Congrats, Bone Stretcher!

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That's wassup bro! congrats

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Amazing outcome! Tons of hard work you deserve it!

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Hello all

I am probably a week out after the lengthening phase, I notice I am able to get around a lot better, but the soreness, aches and pains, have not seemed to subside yet, especially at night (which is actually keeping me awake now).

Can anyone share there experience on when they noticed significant differences and improvements after the LL phase, and also, can you relate to what I am feeling here?


Thanks all

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Quote from: BoneStretching on November 23, 2019, 08:47:22 AMHello all

I am probably a week out after the lengthening phase, I notice I am able to get around a lot better, but the soreness, aches and pains, have not seemed to subside yet, especially at night (which is actually keeping me awake now).

Can anyone share there experience on when they noticed significant differences and improvements after the LL phase, and also, can you relate to what I am feeling here?


Thanks all

Hi Bones,

You will start to see dramatic differences begin to unfold at about week 3 and 4 post lengthening.  In the first couple of weeks; you will notice small baby-step improvements but you're still going to endure some of the inertia kind of pain from the CLL process that your legs have just undergone.  Hang in there;  you're already 1 week post lenthening. Just wait until you hit week 2 and 3.

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Quote from: BoneStretching on November 23, 2019, 08:47:22 AMHello all

I am probably a week out after the lengthening phase, I notice I am able to get around a lot better, but the soreness, aches and pains, have not seemed to subside yet, especially at night (which is actually keeping me awake now).

Can anyone share there experience on when they noticed significant differences and improvements after the LL phase, and also, can you relate to what I am feeling here?


Thanks all
Super interested in your recovery post lengthening! Good luck!


@IFS: do you think it’s far-fetched to be back to 80% normality in a month post-distraction?

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@ EZ - you have to be nearing the end of your distraction. How are you feeling partner?

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Quote from: BoneStretching on November 24, 2019, 03:26:45 AM@ EZ - you have to be nearing the end of your distraction. How are you feeling partner?
I’m 6 days away from finishing up, thank god. I’m tight as can be, but other than that it’s as smooth as ever!

Hopefully your walking in no time brotha!

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Quote from: E Z on November 23, 2019, 09:35:29 PMSuper interested in your recovery post lengthening! Good luck!


@IFS: do you think it’s far-fetched to be back to 80% normality in a month post-distraction?

Hi EZ,

I think it's very possible to be walking 75% or better in 1 month post distraction.  In my case, it took about 2 months for me to reach that 80-90% normal walking mark.  For me, it was month 6 and  7 where I really started to feel comfortable.