Posted on Oct 22, 2020, 12:20 pm
#1
Hallo , I am 31 years old man from Eastern Europe and lately I am becoming severly depressed about my height. My morning height is 178.5-179cm and it goes down to 177.5-177cm through the day probably. In my country average is probably 180 ,but I see everywhere big guys 185-190cm. I have always been the small kid ,been bullied ,suffered a lot of depressions through my teen years and my 20s, my father was abusive and alcoholic. Otherwise I am in good shape ,I workout ,I am 78-79 kg now and I will try to bulk until around 83-85 (just to see if I will look bigger). I had 2 girlfriends in my life ,but both times I lost them because of my insecurities ,I don't think I will ever be able to hold a relationship ,but that's another topic. I don't know what I am doing on this forum ,since I don't want to get limb lengthening surgery ever ,I love running and soccer and can't imagine living without it ,so don't want to touch my legs. I want to ask you for some advice how to cope mentally with this , I have all the time this feeling that I am not good enough ,I am small ,I am not a real man, all the time comparing myself with other men on the street and its so hard to get through every day.