Posted on Jan 10, 2015, 12:19 am
#1
Hello All,
I found this forum on the cure zone, stating that people have gained up to 1.5" of temporary spinal height by using inversion tables.
http://www.curezone.com/forums/fm.asp?i=1115847&s=
I have checked a lot of anecdotal sources on the net, and it also seems that some other folks have gained a few CM (usually 2-3 CM). It was found that glucosamine sulfate alone can increase height by up to .8 CM (check my other post for the study), but this is most likely retained morning height.
Anyone feel that glucosamine can assist the gain from inversion to make it more "permanent"?
I'm 176 cm and only looking for a .5" to 1.5" gain, so this may be my strategy.
I found this forum on the cure zone, stating that people have gained up to 1.5" of temporary spinal height by using inversion tables.
http://www.curezone.com/forums/fm.asp?i=1115847&s=
I have checked a lot of anecdotal sources on the net, and it also seems that some other folks have gained a few CM (usually 2-3 CM). It was found that glucosamine sulfate alone can increase height by up to .8 CM (check my other post for the study), but this is most likely retained morning height.
Anyone feel that glucosamine can assist the gain from inversion to make it more "permanent"?
I'm 176 cm and only looking for a .5" to 1.5" gain, so this may be my strategy.