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Posted on Jun 25, 2017, 11:27 am
#311

@Tibike
500 LB leg press, machines has kg and pound equivalent

 

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Posted on Jun 25, 2017, 11:32 am
#312





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Posted on Jun 28, 2017, 3:59 pm
#313

Latest x-rays:
http://imgur.com/a/PZ5px

It seems like good consolidation.
Only a bit worried about the size of the bone, seems a bit too big. (5.6 cm in diameter)

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Posted on Jun 28, 2017, 4:45 pm
#314

Wow. I don't know if this good or bad. Why don't you ask your doctor?

I guess all the weight training boosted bone growth?

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Posted on Jun 28, 2017, 6:05 pm
#315

Dr. Monegal says I can be very happy.
Training: I actually train very little, only around 30 minutes per day. I think this is far less than average, right?
I hear most people train like 1-2 hours per day, right?

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Posted on Jul 19, 2017, 10:47 am
#316

Doing some jumps in Regent's Park, London:

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Posted on Jul 19, 2017, 10:58 am
#317

good recovery but you just made 5cm
but I'm happy for you, enjoy

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Posted on Jul 19, 2017, 4:52 pm
#318

Is it normal that the bone becomes so thick, and non-uniform after consolidation? It takes away space for the muscles, and the skin, doesn't it?

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Posted on Jul 19, 2017, 5:06 pm
#319

Quote from: LLprime2 on July 19, 2017, 04:52:13 PMIs it normal that the bone becomes so thick, and non-uniform after consolidation? It takes away space for the muscles, and the skin, doesn't it?

Yes this is normal even in non LL bone breaks. The body forms a callus to protect itself from future breaks.

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Posted on Jul 19, 2017, 5:07 pm
#320

Quote from: helloworld on July 19, 2017, 10:47:49 AMDoing some jumps in Regent's Park, London:


Is that how you jumped before LL? The form looks kind of funny. Did you change the way you jump to accommidate for comfort or new biomechanics?

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