Is it the discomfort or the pain or something else?
I read someones diary they got a mattress topper and this really helped with their sleep / discomfort.
Do you think that would work?
Then I'm hearing some people don't even have trouble with sleep. With all the pain meds how is sleep difficult?
I've heard about using sleeping pills. MDOW might know more.
After LL difficult? 
I slept 12 hours a day for several months after LL with no trouble. Once the lengthening is over it's such an instant relief.
The metal rods in your legs will magnify nearby radiation greatly (router, cell phone, etc)
Radiation in general damages health but with metal in your body it makes you much more sensitive
Quote from: Fnyc on January 21, 2022, 08:04:32 AMThe metal rods in your legs will magnify nearby radiation greatly (router, cell phone, etc)
Radiation in general damages health but with metal in your body it makes you much more sensitive
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Quote from: SpGrows on January 21, 2022, 03:38:53 AMIs it the discomfort or the pain or something else?
I read someones diary they got a mattress topper and this really helped with their sleep / discomfort.
Do you think that would work?
Then I'm hearing some people don't even have trouble with sleep. With all the pain meds how is sleep difficult?
When you sleep at night, your body shifts around to make your body more comfortable.
When you are lengthening, you can't shift your body around so easily while sleeping. You sleep on your back and are stuck in that position, and when you wake up about 2 hours later, your back and glutes and back leg muscles are sore and have poor circulation from that same position. So when you wake up like 2 hours later, you need to get up and stretch, let pressure off your back muscles, and get better circulation flowing throughout your body.
Quote from: HeightJourney2021 on January 22, 2022, 01:47:01 AMWhen you sleep at night, your body shifts around to make your body more comfortable.
When you are lengthening, you can't shift your body around so easily while sleeping. You sleep on your back and are stuck in that position, and when you wake up about 2 hours later, your back and glutes and back leg muscles are sore and have poor circulation from that same position. So when you wake up like 2 hours later, you need to get up and stretch, let pressure off your back muscles, and get better circulation flowing throughout your body.
ah gotcha. that explains it really well.
I've followed your blog and youtube, you've put a lot of helpful info so just wanted to say thanks for that.
Is it impossible to sleep laterally with externals using a pillow between the legs or the frames?
Quote from: zaozari on January 30, 2022, 09:20:19 PMIs it impossible to sleep laterally with externals using a pillow between the legs or the frames?
The frames are too bulky and that setup would not be stable enough. Sudden movements hurt.
Is it possible to sleep on my side after femoral LON surgery? I never fall asleep in the supine position. Maybe I can get used to it when I have to, but this situation makes me nervous. Anyone have experience on this subject?
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