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Posted on Jul 12, 2018, 12:58 pm
#41

Hey man - impressive lengthening! Your proportions don't look bad at all, considering you lengthened a crazy amount! I did 7cm, and I'm mostly happy with my proportions. All the women who've seen me nked have never commented (one just said "you have s*exy long legs" lol), and I've finally learned to squat with my long femurs (I have a certain stance I use, and weight lifting shoes that make my tibias "longer").

How was the recovery when you had the rods taken out? I'm having my rods out this fall (after almost 4 years having them - Dr. R thinks I should be fine to remove them at this point) and am a bit nervous. I think I'll be fine, but still a bit on my mind.

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Posted on Jul 12, 2018, 2:21 pm
#42

Hey pal, thanks for the kind words. I was greedy, what can I say? I was only going to do this once. My inspiration was an older dude of around 50 who had attained 9cm with the same doctor/method. I figured if he could do 9, I should aim for 11 given I was 20 years younger.
If it's a trade off between being able to squat hundreds of pounds Vs being taller, I'd choose the latter anyway!
You've had rods 4 years?!! I only had mine for 2. There is a little bit of soreness to go through again as your body has been accustomed to the metal, but it should only last a few days. You'll be fine, and once removed you'll only get better and stronger with nothing foreign inside your bones. Hope it all goes well.

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Posted on Jul 12, 2018, 2:51 pm
#43

Quote from: taller_in_Kiev on July 12, 2018, 02:21:07 PMHey pal, thanks for the kind words. I was greedy, what can I say? I was only going to do this once. My inspiration was an older dude of around 50 who had attained 9cm with the same doctor/method. I figured if he could do 9, I should aim for 11 given I was 20 years younger.
If it's a trade off between being able to squat hundreds of pounds Vs being taller, I'd choose the latter anyway!
You've had rods 4 years?!! I only had mine for 2. There is a little bit of soreness to go through again as your body has been accustomed to the metal, but it should only last a few days. You'll be fine, and once removed you'll only get better and stronger with nothing foreign inside your bones. Hope it all goes well.

I know exactly what you mean. I actually wanted to go for the full 8cm, but am actually now very happy I stopped at 7cm. My body was telling me it was time to stop, and my proportions I feel would have looked worse. They look fine now, especially because my quads and hamstrings are muscular again (I can deadlift 425 lbs and squat about 300 lbs now). But I agree on only wanting to have to go through this sh*t once. I was also in my very early 30s when I did this.

It will be 4 years this December! I kept them in because I had delayed consolidation on my left leg. I actually very narrowly avoided needing a bone graft. As of my last x-rays this past falls, both my legs are finally fully healed. I was going to remove them this past fall, but I changed jobs and had a lapse in insurance coverage as a result. So now looking at this fall (finally!). I'm a bit nervous (Dr. R says I have to wait a month to run or do weight training on my legs, which sucks a bit, but whatever), but excited to be rod free.

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Posted on Jul 12, 2018, 3:00 pm
#44

I would say wait even longer. The rods would've been bearing some load and it seems you're a heavy lifter. Last thing you want is for your bone to give way and you shrink!! 
Take it real easy in the gym I would say. Don't go for too much, build up again, listen to your body

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Posted on Jul 12, 2018, 4:09 pm
#45

Quote from: taller_in_Kiev on July 12, 2018, 03:00:43 PMI would say wait even longer. The rods would've been bearing some load and it seems you're a heavy lifter. Last thing you want is for your bone to give way and you shrink!! 
Take it real easy in the gym I would say. Don't go for too much, build up again, listen to your body

Oh yeah for sure, I will. I'll probably start fairly light weights after a month, see how that feels, then slowly rebuild to where I was.

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Posted on Jul 13, 2018, 7:54 am
#46

Have the spaces in your bones healed? Have you taken x-rays of your legs post rod removal? Can you please post them here?

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Posted on Jul 13, 2018, 12:06 pm
#47

Yes all healed thanks God. Of course I had x-ray taken. I will take another soon, just a matter of finding time with Dr J, he's a busy man as you'll understand.

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Posted on Jul 13, 2018, 7:23 pm
#48

Cool..plz post them here if/when you have one. Thanks!

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Posted on Jul 14, 2018, 7:57 am
#49

Quote from: totallyred on July 13, 2018, 07:23:09 PMCool..plz post them here if/when you have one. Thanks!
Taller_in_kiev post your x-rays man.

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Posted on Jul 14, 2018, 10:04 am
#50

Soon, worry not. I don't have access to the x-ray room myself!  In response to your request for a seated sideways photo:

 11cm on femurs internal Bliskunov with Drs Dragan and Jamal in Kiev in 2004 11cm on femurs internal Bliskunov with Drs Dragan and Jamal in Kiev in 2004 11cm on femurs internal Bliskunov with Drs Dragan and Jamal in Kiev in 2004 11cm on femurs internal Bliskunov with Drs Dragan and Jamal in Kiev in 2004

Remember, I am not denying I am out of proportion. Femur is longer of course, but it's a very acceptable trade-off for me. What matters is when you stand up. Of course, if I had done less, say 7 or 8cm it would be less obvious.

More photos standing up here:

http://www.limblengtheningforum.com/index.php?topic=9023.0 

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